Many men have to deal with inflammation of the prostate and are often interested in the question: "Do I need a diet for prostatitis? "»- Yes, you need it! The right diet for prostatitis and diet directly affects the function of your prostate!
During the treatment of prostatitis, the doctor will certainly adjust the diet and also tell you what you can and cannot eat. It is worth noting that the diet for prostatitis has nothing to do with the diet used for pathologies of the digestive system. It is important to know the basic principles of proper nutrition to exclude the possibility of an exacerbation.
The diet for prostatitis includes eating a large amount of vegetables, lean meat and dairy products. Adjusting the diet will be an excellent prevention of the disease.
The role of proper nutrition in prostatitis
Doctors have found that the intestines and the prostate are closely related. Any disturbance in the digestive system, for example, irritation of the mucous membrane or increased gas formation, can cause an exacerbation of the disease and become a predisposition to the development of prostate inflammation.
Proper nutrition with prostatitis allows you to improve bowel function and reduce the likelihood of recurrence or speed up recovery.
Thanks to the customized menu, a sufficient amount of vitamins, minerals and other useful substances will enter the body, therefore the immunity will be strengthened, the body's resistance to infectious processes will increase, and the work of the prostate and other organs will improve.
The diet for prostatitis is adjusted according to the recommendations of the attending physician. The fact is that the list of prohibited and permitted products often changes depending on the severity and stage of the disease.
Features of the diet for prostatitis
If prostatitis is found, diet can speed up the healing process.
The diet for prostatitis should be based on the following principles:
- To improve bowel function, it is important to consume enough fiber.
- Products containing preservatives, as well as natural allergens, are best excluded from the diet.
- Do not eat foods that promote the formation of gas. In times of recession, cabbage, milk and other products can be included in the menu, but in small quantities.
- It is important to eat foods rich in vitamin E (wheat germ, corn oil, etc. ).
- Sugar should be replaced with natural honey.
- It is important to consume protein and vegetable fats. As carbohydrates, it is better to use cereals and vegetables.
To prevent the recurrence of prostatitis, the diet should be supplemented with cessation of smoking, alcohol and other bad habits.
What can not eat with prostatitis?
The diet for prostatitis should be balanced and healthy. To speed up the healing process and prevent exacerbation in the chronic form, it is important to know what to eat with prostatitis and what not to eat.
Prohibited products include:
- marinades
- canned food
- smoked meats
- fatty and fried foods
- animal fats, especially lard
- all types of legumes
- hot herbs and spices
- rich broths
- confectionery
- semi-finished products
- snacks in any form
- sausages
If you do not know what you cannot eat during an exacerbation of prostatitis, keep in mind that it is better not to include in the menu cabbage, radishes and other foods that can cause increased gas formation in the intestines. It is necessary to give up onions, garlic and other spicy vegetables.
If you figured out what to eat with prostatitis, it is worth making adjustments to the use of drinks. You should stop alcohol in any form, black tea, coffee and soda.
Useful products for prostatitis
Vegetables, meat and other products with prostatitis should be included in the diet. The male body needs to receive proteins, carbohydrates, fats, vitamins and minerals.
It is worth using such products that are useful for prostatitis:
- beets, carrots and other vegetables
- lean meat and poultry
- dairy products
- vegetable oils (especially corn oil)
- lean types of fish
- dried fruit
- nuts
- cereals
- bran
- seafood
- greens
- honey
- quail and chicken eggs
Products with prostatitis should not be fried. It is best to use such heat treatment methods as boiling, boiling and steaming. You can also grill, but without adding too much oil.
From drinks, it is recommended to use sick green or herb, decoction of hawthorn or wild rose, drink or fruit juice, fruit compote or dried fruit, jelly, mineral water without gas (in the absence of contraindications).
What can be a diet menu for prostatitis?
If a diet is required for prostatitis, the menu should be balanced.
With a chronic course of the disease, the following options are possible:
breakfast |
Dinner |
Dinner |
Before bedtime |
|
1st choice |
Hercules porridge, boiled egg, grated carrots with sour cream, herbal tea or compote |
Vegetable soup, rice and boiled fish, a slice of rye bread, fruit jelly |
Cottage cheese casserole with peaches or apricots, apple, kiss |
Ryazhenka |
2nd choice |
Poached egg, barley, fresh cucumber, mineral water |
Buckwheat porridge, boiled asparagus, seafood, weak green tea |
Rabbit boiled in cream, fresh vegetable salad, compote |
Natural yogurt without additives |
3rd choice |
Buckwheat porridge with vegetables, cottage cheese, herbal tea |
Potato soup, boiled lean meat, steamed vegetable cutlets, fruit juice |
Steamed chicken meatballs, zucchini cooked with vegetables, fruit jelly |
curdled milk |
In periods of exacerbation of the disease, there should be a stricter diet for prostatitis, the menu is adjusted.
Dietary recommendations for the prevention of prostatitis
In order not to need a medical diet for prostatitis, it is worth taking care of the prevention of the disease in advance.
Stick to some tips:
- Cut back on coffee and spicy foods.
- Drink plenty of water.
- Eat fruits, vegetables and other healthy foods to prevent prostatitis.
- Limit the amount of trans fats that can cause inflammation.
- Do not abuse fatty meat, which is rich in cholesterol.
If you choose the right products - the prevention of prostatitis will be successful!
Take care of your health - eat right!